Is anyone else feeling like it’s a shaky time? Most people who I know or encounter are going through some sort of dilemma. Big or small, it feels like life is coming at us full force. I can not even begin to explain how many walls I have (metaphorically) slammed into in almost all aspects of my life. So much so, if I hear…
Just because summer is upon us doesn’t mean you can’t do some serious “Spring Cleaning”. Stock-piling stuff, entertaining toxic relationship and filling your life with extra “noise” is certainly a way to get further away from your soul, which houses your true self. The more I rid myself of extra “stuff” (emotional and physical) the more I get to the core of who I am as a person and what life really means. And isn’t that what we are all trying to figure out anyway? The purpose of life?
Skin…the largest organ on the body and the only thing you’ll ever wear that exposes your health, beauty, and age. So why not treat it with the utmost respect and make it as much of a priority as those weekend cocktails or that Chanel bag?
It’s always a great time to get like-minded people together to promote and sustain a healthy lifestyle. On February 14th, West Palm Beach Florida kicks off Fresh Fest where Fitness Fanatics, Health Enthusiasts, Yogis, and Spiritual Gurus come together for a day of activities.
The Holidays are in full swing and so are your hangovers but that doesn’t mean you have to throw away your diet completely just because you have a few extra social events scheduled. I’m keeping it simple for this post and giving you the top 5 ways for keeping your kick-ass, high Alkaline, veggie eating, juice drinking, eating habits from going down the potty. I asked a few friends who love to party (and juice) on their best practices and here’s what we came up with.
