For those looking to reduce their daily coffee intake, this is a phenomenal way to trick your senses and still get an extra boost in the morning. If you’re not ready to give up your Joe quite yet, no worries, you can also use real coffee for this recipe.
Devoured a heavy meal or feel bloated? Ginger is highly beneficial in encouraging the digestion process and is an anti-inflammatory agent that helps when Aunt Flo comes to visit. Ginger also aids your body in absorbing essential nutrients and enzymes from food, fights respiratory infection and relives stress. Skip the traditional warm milk and replace it with this go-to tea for a restful and healing beauty sleep.
Get ready for a glass full of super foods! You can use any nut milk you like with this recipe. The blueberries bring their antioxidants while the Hemp and Spirulina add protein. For the main attraction, it’s all about the Maca power!
Beets are packed with anti-oxidants. They are a powerful anti-fungal and detoxification vegetable. Betalain is one of the top beneficial components of beets and have been found to kick cancer’s ass good bye.
I visited a new vegan restaurant in Coral Gables and their drink menu was extraordinary. I asked one the delightful “juice ladies” to recommend one and she whipped up her very own creation inspired by the things I like. It had the healthy goodness of greens and live sprouts (grown in-house) with a sweet twist. Not sure how much of each she put in but I am thrilled to share it’s contents.
