Recipes

For my vegan friends: Use tofu or very soft tempeh and crumble it in your hands then follow the rest of the instructions.

Boredom creeping up on you? Eating is one of the first things passengers do when on long-haul flights. Keep healthy ready-made snacks close by. Not even first class has organic, healthy snack options (at least not yet).

This electrolyte rich, immune enhancing smoothie will have you soaring. Blueberries contain powerful anti-oxidants and coconut oil contains lauric acid which is anti-fungal, antiviral, and antimicrobial.

Now that I got your attention you won’t really be getting high on hemp seed milk. Although, once you make the switch from the modern version of milk you’ll watch your energy soar, your digestive track bow in gratefulness, and colds/flus visiting less often. This is your divine high or natural state.

At initial glance you may think, “ewww, that doesn’t sound good at all”. Well, your insides will sing your praises after this glass packed with all the beneficial kale and broccoli you can imagine. This is a wonderful hangover helper and great for detoxing.