Juicy Tuesday: Love Thy Greens

love thy greens

5 Stalks of Celery

Half a bunch of Kale

One head of broccoli

A hand full of Parsely

Half a Green Apple

Half a Cucumber

One cup of Spinach

1 teaspoon of Spirulina

Monk Tip: Add the Spirulina after juicing and mix well. Once mixed, drink immediately to keep it from settling at the bottom. Trust me, you do not want to catch all the Spirulina in one gulp, the taste will not be pleasant (but the benefits are out-of-this-world).

*My measurements are not entirely precise because I really like to be spontaneous when juicing. Add more of what you love and less of the non-desirable veggies. Have fun with it and discover what suits you best.  

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Victoria Taylor

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