An easy peasy vegan nutruous sandwich that the kiddos will love too! A great breakfast item for those early AMers, pack the night before and you’ll be ready to break-the-fast with in a healthy way.
What you need:
– Organic Almond butter
– Blueberries
– Lightly toasted sprouted bagel
Get to it:
1. Dress a toasted bagel with almond butter and distribute berries.
2. Voila! That’s it.
Monk Tip: You can use strawberries or bananas. You could be feeling a little wild and put them all! Always use organic and in-season fruits.

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Oye Monk! Can’t wait to try all these recipes!
Let me know how they go!